| Rider: | lamont williams |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Monday, July 27, 2009 |
| Time: | 7:11 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 43 |
| Speed (MPH): | 12.5 Avg / 18.6 Max |
| Power (Watts): | 76 Avg / 292 Max |
| Cadence (RPM): | 85 Avg / 124 Max |
| Heartrate (BPM): | 111 Avg / 153 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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