| Rider: | lamont williams |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Wednesday, July 29, 2009 |
| Time: | 7:07 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 43 |
| Speed (MPH): | 12.7 Avg / 15.3 Max |
| Power (Watts): | 77 Avg / 214 Max |
| Cadence (RPM): | 84 Avg / 101 Max |
| Heartrate (BPM): | 149 Avg / 158 Max |
Personal Best
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