Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: K Keat
Team: Birmingham Country Club (Birmingham, AL)
Date: Sunday, July 26, 2009
Time: 3:31
Distance: 0.38 Miles
Completed: 12%
Calories: 15
Speed (MPH): 6.5 Avg / 14.1 Max
Power (Watts): 51 Avg / 293 Max
Cadence (RPM): 43 Avg / 85 Max
Heartrate (BPM): 111 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.