Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Shabunia
Team: Wingfield gym (Franklin, TN)
Date: Wednesday, March 12, 2008
Time: 26:01
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 9.1 Avg / 14.8 Max
Power (Watts): 54 Avg / 556 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 122 Avg / 164 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.