Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Annika Rosenberg
Team: SICA Forwarding and Freight (San Diego, CA)
Date: Tuesday, October 6, 2009
Time: 31:43
Distance: 7 Miles
Completed:
Calories: 287
Speed (MPH): 13.2 Avg / 22.6 Max
Power (Watts): 127 Avg / 799 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 107 Avg / 127 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.