Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Karen Prange
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Friday, December 11, 2009
Time: 22:55
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 14.0 Avg / 22.9 Max
Power (Watts): 132 Avg / 800 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 139 Avg / 161 Max

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