Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mary Ann Smith
Team: Kingman Regional Medical Center (Kingman, AZ)
Date: Thursday, December 24, 2009
Time: 12:28
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 172 Avg / 706 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 144 Avg / 189 Max

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