Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: 2014 2014
Team: World Gym - Laurel (Laurel, MD)
Date: Thursday, January 7, 2010
Time: 7:55
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 11.5 Avg / 18.9 Max
Power (Watts): 68 Avg / 281 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 138 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.