Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Liens
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 21, 2010
Time: 31:47
Distance: 7 Miles
Completed:
Calories: 269
Speed (MPH): 13.2 Avg / 21.9 Max
Power (Watts): 117 Avg / 355 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 142 Avg / 155 Max

Ghost

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