| Rider: | Ahmad Williams |
| Team: | Franklin Health & Fitness Center (Franklin, NC) |
| Date: | Saturday, July 10, 2010 |
| Time: | 5:48 |
| Distance: | 0.76 Miles |
| Completed: | 76% |
| Calories: | 29 |
| Speed (MPH): | 7.8 Avg / 20.8 Max |
| Power (Watts): | 55 Avg / 406 Max |
| Cadence (RPM): | 48 Avg / 106 Max |
| Heartrate (BPM): | 127 Avg / 161 Max |
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