Rider: | Joe Frost |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, October 20, 2010 |
Time: | 20:53 |
Distance: | 5.10 Miles |
Laps: | 5.0 |
Calories: | 178 |
Speed (MPH): | 14.7 Avg / 19.7 Max |
Power (Watts): | 118 Avg / 529 Max |
Cadence (RPM): | 54 Avg / 71 Max |
Heartrate (BPM): | 150 Avg / 157 Max |
Personal Best