Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Rogers
Team: YMCA - Springfield MA (Springfield, MA)
Date: Tuesday, December 28, 2010
Time: 22:24
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 14.2 Avg / 25.7 Max
Power (Watts): 142 Avg / 302 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 145 Avg / 171 Max

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