Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Gibbons
Team: Healthtrax Fitness and Wellness - Bethel Park (Bethel Park, PA)
Date: Thursday, January 6, 2011
Time: 18:06
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 158 Avg / 522 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 118 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.