Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob English
Team: YMCA - West Central Florida (Lakeland, FL)
Date: Monday, January 17, 2011
Time: 19:35
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.2 Avg / 22.0 Max
Power (Watts): 99 Avg / 255 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 119 Avg / 144 Max

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