Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ken Tice
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 29, 2011
Time: 30:50
Distance: 8.65 Miles
Laps: 1.1
Calories: 480
Speed (MPH): 16.8 Avg / 29.3 Max
Power (Watts): 235 Avg / 604 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 147 Avg / 175 Max

Laps

7.87 mi in 25:47
0.78 mi in 5:03