Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carla LeMaster
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 11, 2011
Time: 23:28
Distance: 5.80 Miles
Laps: 5.8
Calories: 199
Speed (MPH): 14.8 Avg / 24.1 Max
Power (Watts): 117 Avg / 510 Max
Cadence (RPM): 83 Avg / 131 Max
Heartrate (BPM): 132 Avg / 160 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 3:52
0.80 mi in 3:27

Personal Best

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