Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jane H
Team: The Gym - Lansing (Ithaca, NY)
Date: Friday, May 27, 2011
Time: 9:16
Distance: 1.76 Miles
Laps: 1.8
Calories: 53
Speed (MPH): 11.4 Avg / 15.2 Max
Power (Watts): 71 Avg / 371 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 85 Avg / 140 Max

Laps

1.00 mi in 4:40
0.76 mi in 4:36