Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Groettum
Team: Mi Casa (daytona beach, FL)
Date: Thursday, June 2, 2011
Time: 28:18
Distance: 7.98 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 16.9 Avg / 27.5 Max
Power (Watts): 193 Avg / 427 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

6.98 mi in 23:07
1.00 mi in 5:11