Rider: | Mike Howard |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Sunday, June 19, 2011 |
Time: | 30:15 |
Distance: | 7.31 Miles |
Laps: | 1.3 |
Calories: | 266 |
Speed (MPH): | 14.5 Avg / 23.3 Max |
Power (Watts): | 123 Avg / 518 Max |
Cadence (RPM): | 53 Avg / 83 Max |
Heartrate (BPM): | 96 Avg / 111 Max |
Personal Best