Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Sloan
Team: Willy's Gym - Eastham (Eastham, MA)
Date: Friday, July 8, 2011
Time: 12:36
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 16.0 Avg / 29.1 Max
Power (Watts): 151 Avg / 575 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 139 Avg / 206 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.