Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nasser M
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 23, 2011
Time: 13:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 100
Speed (MPH): 13.5 Avg / 18.6 Max
Power (Watts): 102 Avg / 223 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

1.50 mi in 6:54
1.50 mi in 6:26