Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Evelyn Pilla
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Sunday, September 4, 2011
Time: 20:43
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 11.5 Avg / 19.4 Max
Power (Watts): 102 Avg / 215 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 152 Avg / 217 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.