Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ryan St. Clair
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 6, 2011
Time: 27:04
Distance: 7.47 Miles
Laps: 1.1
Calories: 379
Speed (MPH): 16.6 Avg / 26.5 Max
Power (Watts): 209 Avg / 489 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 21:23
0.49 mi in 5:41

Personal Best

Personal Best Personal Best