Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jooli Park
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, September 19, 2011
Time: 21:20
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 11.4 Avg / 23.2 Max
Power (Watts): 103 Avg / 293 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 149 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.