Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Grier
Team: Christopher Lake (Duluth, MN)
Date: Tuesday, September 27, 2011
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 16.9 Avg / 26.3 Max
Power (Watts): 172 Avg / 357 Max
Cadence (RPM): 80 Avg / 110 Max
Heartrate (BPM): 171 Avg / 188 Max

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