Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Vava Vava
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 11, 2011
Time: 21:09
Distance: 4.50 Miles
Laps: 3.0
Calories: 144
Speed (MPH): 12.8 Avg / 17.1 Max
Power (Watts): 90 Avg / 513 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 105 Avg / 119 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:00
1.50 mi in 6:44