Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: JANET Philbin
Team: Gold's Gym - Smithtown (Smithtown, NY)
Date: Thursday, December 22, 2011
Time: 24:46
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 12.3 Avg / 17.3 Max
Power (Watts): 79 Avg / 603 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 131 Avg / 216 Max

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