Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michel Alloul
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 5, 2012
Time: 29:30
Distance: 6.00 Miles
Laps: 4.0
Calories: 198
Speed (MPH): 12.2 Avg / 19.1 Max
Power (Watts): 88 Avg / 333 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:09
1.50 mi in 7:08
1.50 mi in 7:58