Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Hayden Houk
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Thursday, January 26, 2012
Time: 15:49
Distance: 3.61 Miles
Completed: 46%
Calories: 193
Speed (MPH): 13.6 Avg / 27.1 Max
Power (Watts): 179 Avg / 398 Max
Cadence (RPM): 79 Avg / 117 Max
Heartrate (BPM): 167 Avg / 175 Max

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