Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: vladimir vasko
Team: REO Home Fitness (Haines City, FL)
Date: Monday, March 12, 2012
Time: 17:05
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 17.6 Avg / 27.3 Max
Power (Watts): 183 Avg / 514 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 119 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.