Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susie Pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, April 23, 2012
Time: 42:10
Distance: 7.38 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 10.5 Avg / 18.8 Max
Power (Watts): 80 Avg / 173 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 121 Avg / 139 Max

Laps

6.98 mi in 37:47
0.40 mi in 4:23