Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Heidi Keller
Team: Providence Medical Center (Wayne, NE)
Date: Wednesday, July 11, 2012
Time: 20:59
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 15.4 Avg / 27.1 Max
Power (Watts): 159 Avg / 357 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 107 Avg / 167 Max

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