City Express 4.53 mi

Leaderboard

Ride Details

Rider: Patrick McGowan
Team: Meredith Corporation (Des Moines, IA)
Date: Monday, August 20, 2012
Time: 18:17
Distance: 4.79 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 15.7 Avg / 33.7 Max
Power (Watts): 233 Avg / 480 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 146 Avg / 180 Max

Laps

4.53 mi in 17:14
0.26 mi in 1:03