Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nathan Ryan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 13, 2012
Time: 34:12
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 13.8 Avg / 30.1 Max
Power (Watts): 163 Avg / 472 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 171 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.