City Express 4.53 mi

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Lap Details

Rider: Alex Nisbet
Team: Okeefe Home (Ramsey, NJ)
Date: Wednesday, October 31, 2012
Time: 19:17
Distance: 4.53 Miles
Completed:
Calories: 256
Speed (MPH): 14.1 Avg / 31.8 Max
Power (Watts): 196 Avg / 590 Max
Cadence (RPM): 71 Avg / 115 Max
Heartrate (BPM): 145 Avg / 173 Max

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