Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wes Baker
Team: Vanderbilt Club (Norwood, MA)
Date: Tuesday, November 13, 2012
Time: 14:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 16.9 Avg / 20.9 Max
Power (Watts): 141 Avg / 251 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 63 Avg / 144 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:37
1.00 mi in 3:23
1.00 mi in 3:09