Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paulo Wolcoff
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, November 15, 2012
Time: 7:32
Distance: 2.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 15.9 Avg / 23.4 Max
Power (Watts): 143 Avg / 314 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

1.00 mi in 3:25
1.00 mi in 4:07