Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Lattin
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Thursday, November 22, 2012
Time: 12:47
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.8 Avg / 20.1 Max
Power (Watts): 136 Avg / 216 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 154 Avg / 186 Max

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