| Rider: | Gerry Ketterling |
| Team: | YMCA - Greater Des Moines - Waukee (Waukee, IA) |
| Date: | Wednesday, December 19, 2012 |
| Time: | 23:53 |
| Distance: | 6.92 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 17.4 Avg / 26.8 Max |
| Power (Watts): | 191 Avg / 798 Max |
| Cadence (RPM): | 63 Avg / 103 Max |
| Heartrate (BPM): | 125 Avg / 153 Max |
Personal Best
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