Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Wojciechowski
Team: Personally Fit (East Amherst, NY)
Date: Saturday, December 22, 2012
Time: 8:33
Distance: 1.25 Miles
Laps: 1.3
Calories: 34
Speed (MPH): 8.8 Avg / 11.9 Max
Power (Watts): 41 Avg / 360 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

1.00 mi in 5:46
0.25 mi in 2:47