Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Katie Scheffer
Team: Sedgefield Country Club (Greensboro, NC)
Date: Sunday, December 23, 2012
Time: 22:15
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.6 Avg / 19.6 Max
Power (Watts): 95 Avg / 301 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 147 Avg / 174 Max

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