Ascension 18.20 mi

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Lap Details

Rider: Hal Kingsley
Team: Anytime Fitness - Amherst (Amherst, NY)
Date: Saturday, January 5, 2013
Time: 57:20
Distance: 18.3 Miles
Completed:
Calories: 1,016
Speed (MPH): 19.0 Avg / 34.2 Max
Power (Watts): 270 Avg / 563 Max
Cadence (RPM): 52 Avg / 105 Max
Heartrate (BPM): 154 Avg / 171 Max

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