Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jen Coppola
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Sunday, January 20, 2013
Time: 22:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 13.1 Avg / 18.3 Max
Power (Watts): 101 Avg / 172 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:35
1.00 mi in 4:21
1.00 mi in 4:21