Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jen Coppola
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Wednesday, January 23, 2013
Time: 16:34
Distance: 3.28 Miles
Laps: 3.3
Calories: 104
Speed (MPH): 11.9 Avg / 16.8 Max
Power (Watts): 81 Avg / 143 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 103 Avg / 165 Max

Laps

1.00 mi in 5:31
1.00 mi in 4:18
1.00 mi in 4:32
0.28 mi in 2:13