Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nathan King
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 29, 2013
Time: 53:30
Distance: 16.85 Miles
Laps: 5.0
Calories: 723
Speed (MPH): 18.9 Avg / 22.2 Max
Power (Watts): 201 Avg / 351 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 28 Avg / 162 Max

Laps

3.37 mi in 11:15
3.37 mi in 10:45
3.37 mi in 10:43
3.37 mi in 10:31
3.37 mi in 10:16