Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nathan King
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 30, 2013
Time: 30:40
Distance: 10.00 Miles
Laps: 2.0
Calories: 444
Speed (MPH): 19.6 Avg / 25.5 Max
Power (Watts): 217 Avg / 481 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 64 Avg / 123 Max

Laps

5.00 mi in 15:56
5.00 mi in 14:44