Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lloyd Davis
Team: Layton City Fitness Room (Layton, UT)
Date: Wednesday, January 30, 2013
Time: 23:14
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.9 Avg / 24.7 Max
Power (Watts): 191 Avg / 387 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 153 Avg / 168 Max

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Ghost

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