Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 1, 2013
Time: 31:33
Distance: 9.05 Miles
Laps: 1.1
Calories: 435
Speed (MPH): 17.2 Avg / 31.4 Max
Power (Watts): 205 Avg / 800 Max
Cadence (RPM): 55 Avg / 99 Max
Heartrate (BPM): 155 Avg / 180 Max

Laps

8.38 mi in 26:53
0.67 mi in 4:40