Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 7, 2013
Time: 32:06
Distance: 9.04 Miles
Laps: 1.1
Calories: 424
Speed (MPH): 16.9 Avg / 32.3 Max
Power (Watts): 196 Avg / 800 Max
Cadence (RPM): 54 Avg / 111 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

8.38 mi in 27:50
0.66 mi in 4:16