Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rocky Brooks
Team: Sedgefield Country Club (Greensboro, NC)
Date: Wednesday, February 27, 2013
Time: 29:13
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.3 Avg / 24.2 Max
Power (Watts): 120 Avg / 335 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 157 Avg / 169 Max

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